1/2 Price Assessment

½ Price Assessments

This personalized one-hour assessment is designed to meet you where you are. Jes will guide you through an individualized process to observe your movement patterns, explore how compensation patterns may be affecting your core and pelvic floor, and identify both areas of strength and opportunities for growth.

This foundational session offers supportive insight into your body’s unique needs and helps lay the groundwork for a movement practice that builds confidence, consistency, and overall well-being.

Jes likes to think of this first session as a “meet and greet” — a chance to get to know each other, learn about the work, and share about your body, your story, and how you want your body to support your life.